You can download all your meditations and their scripts in a single file. The export is available at any time, on every plan.
Export
- Open Account in the app navigation.
- Under Manage Account, choose Export Data.
- Choose a format: JSON Format, Markdown Format or Text Format.
The file downloads straight away.
Formats
| Format | Best for |
|---|---|
| Markdown | Reading, and use with most other tools. The recommended format. |
| JSON | Programs and scripts that process the data. |
| Text | Plain reading, without any formatting. |
For each meditation, the export contains the title, the creation date, the voice, background music and ending sound, and the full script. It does not contain chats with Omi, Lyria recordings, meditation history or audio files. To keep the audio, download each meditation as an MP3.
Explore your meditations
The export works well with tools that analyze documents. For example, a Markdown export can be added as a source in a new Google NotebookLM notebook. NotebookLM can then answer questions about your meditations, summarize them, or create supporting material such as infographics.