Creating Meditations

Instant Player

The Instant Player turns a complete meditation script into audio straight away, without a chat. It needs only the script and a choice of voice. Every meditation created this way is saved in My Library.

Play a script

  1. Choose Instant Player in the app navigation.
  2. Paste a script into the box, in any format.
  3. Choose Play.
  4. If Open Meadow is unsure how to use your script, it asks you to choose:
    • Preserve as Is keeps your wording and pauses.
    • Adapt Script adjusts wording and pauses. You can also pick a duration from 5 to 30 minutes, or No preference.
  5. Choose a voice, background music and ending sound in Playback Settings.
  6. The player opens. Playback can start before the whole meditation has audio.

To play a different script, choose Use Another Script.

Open Meadow skips the question in step 4 when the text says how to use the script. You can add a line above the script, for example "Keep this script as written" or "Adapt this script to 12 minutes".

The Instant Player page with a pasted meditation script in the text box and the Play button below it

When the Instant Player can't use a script

The Instant Player needs a complete script. If you paste a request or other text, it offers Continue in Chat, which opens a chat with your text so Omi can turn it into a meditation. If part of a script can't be used, the message says what to change.

Limits and credits

  • Scripts can be up to 20,000 characters.
  • Writing the meditation and generating the voice use your account's credits, like a meditation created in chat. Listening again does not.

Instant Player or chat

Use the Instant Player whenUse the chat when
The script is complete and ready.You want to discuss, revise or build the script with Omi.
You want to listen straight away.You want to review a draft before saving it.
The script is a starting point for something new.

The homepage demo

The homepage has the same player as a demo for visitors without an account. The demo has lower limits and lasts 4 weeks. After that, its meditations can no longer be created or played. If you are signed in and enter a script on the homepage, Open Meadow moves it into the Instant Player in the app. See Try it without an account.

Last updated November 7, 2026

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