YouTube Meditations
Guided meditations created with Open Meadow and published on our YouTube channel. Open a meditation to listen, read the transcript, or watch it on YouTube.
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Compassion Meditation
Meeting suffering with kindness
Walking Meditation
Mindfulness in every step
Body Scan Meditation
Whole-body mindful awareness
Forgiveness Meditation
Releasing burdens of the heart
Gratitude & Joy Meditation
Appreciating life’s gifts
Loving Kindness Meditation
Cultivating warmth and goodwill
After Caring for Everyone
The Peace of Wild Things
The Love That Continues
Love beyond loss
Doomscroll Interrupted
Doomscroll intervention
Begin the Day with Intention
Intention setting
A Guided Meditation for People Who Are Bad at This
Wandering minds welcome
Release Stress and Reset
Embodied reset and renewal
At One with Nature
Outdoor meditation
Moving Into Wholeness
Moving meditation
A Coastal Walk at Dusk
Guided sleep journey
The Radiating Spark of Kindness
Loving-kindness meditation